100 Calories is not another dieting site. It's a nutritional calculator. Rather than display information of food from 100g measurements, it looks at food in terms of the body's currency Calories. The average person has 2200kcals* per day to spend on food. In that total, you have to get all the nutrients your body requires.

Nutrition facts of 100 Calories in different foods, giving the nutritional information that helps promote healthy eating by building lists of 100 calories of foods and comparing the facts.

How do you get yours?